WHAT IS COUNSELLING AND PSYCHOTHERAPY?
Counselling and psychotherapy provide a supportive space to pause, reflect, and explore the patterns, challenges, and possibilities shaping your life. If you are considering counselling and want a space to explore feeling stuck or overwhelmed, therapy may be one option to support that exploration. I provide an integrative, trauma-informed approach that considers mind, body, and spirit. Spiritual or Kingdom-centred perspectives are included only when requested and meaningful for the client. I offer evidence-informed therapeutic support designed to assist people in exploring stress, trauma, and life transitions at a pace and direction that feels right for them.
COUNSELLING WITH CAMEAL
COUNSELLING WITH CAMEAL
Registered Psychotherapist (Qualifying) | Accepting Clients in Ontario, Canada
With over 15 years of experience as a physiotherapist, clinical instructor, life coach, and ordained minister, I bring a holistic perspective on how people experience change, pain, and transformation across physical, emotional, cultural, and spiritual dimensions. I use a compassionate, trauma-informed, integrative approach that prioritizes emotional safety, choice, and collaboration when working with clients who have experienced stress or adversity and work together towards goals they define.
With over 15 years of experience as a physiotherapist, clinical instructor, life coach, and ordained minister, I bring a holistic perspective on how people experience change, pain, and transformation across physical, emotional, cultural, and spiritual dimensions. I use a compassionate, trauma-informed, integrative approach that prioritizes emotional safety, choice, and collaboration when working with clients who have experienced stress or adversity and work together towards goals they define.
(for information and fit; not a therapy session)
MY APPROACH
I offer a trauma-informed, person-centred, and culturally responsive approach that integrates evidence-based methods and for clients who request it, spiritual or faith-based perspectives can be explored as part of therapy in a way that respects the client’s beliefs and goals. Combining approaches like solution-focused therapy, cognitive behavioural therapy (CBT) and mindfulness-based techniques to shift maladaptive thoughts and emotions and empower change.
I am passionate about supporting leaders and individuals from minority populations who face unique pressures and need safe, empowering spaces to be authentic. Together, we foster growth, resilience, and holistic wellness.
AREAS OF FOCUS
I work with individuals who wish to explore such as:
stress and burnout
trauma and PTSD
anxiety and worry
depression and low mood
life transitions
relational challenges and communication
leadership pressures and minority stress
personal growth and self-discovery
coping strategies
grief
all within my scope of training and supervised practice.
(for information and fit; not a therapy session)
HOW WE WORK TOGETHER
My approach emphasizes safety, collaboration, and respect for each client’s individual experiences. I work with adults who wish to explore strategies for emotional regulation, self-understanding, and coping as defined by their stated goals.
TAKE THE FIRST STEP
I am currently accepting clients in Ontario, Canada.
Counselling experiences and outcomes vary for each individual, and therapy is a collaborative process shaped by each client’s needs and goals. If you are considering counselling to explore personal concerns or life transitions, you’re welcome to reach out for a free 15-minute consultation to answer questions or discuss whether counselling may be right for you. This consultation is not a therapy session.
(for information and fit; not a therapy session)
FREQUENTLY ASKED QUESTIONS
Individual sessions are 60 minutes - $165
Couples sessions are 90 minutes. - $200
A sliding scale may apply if you are eligible
Psychotherapists are trained mental health professionals who provide talk therapy using evidence-based approaches. In Ontario, Registered Psychotherapists (RPs) are regulated by the College of Registered Psychotherapists of Ontario (CRPO).
Psychologists provide psychotherapy and psychological assessments. They hold a doctoral degree in psychology and are regulated by the College of Psychologists of Ontario.
Psychiatrists are medical doctors who specialize in mental health. They can diagnose mental health conditions and prescribe medication. They are regulated by the College of Physicians and Surgeons of Ontario.
All three can support mental health but differ in training, scope, and approach.
As a Registered Psychotherapist (Qualifying), I am a registered with the College of Registered Psychotherapists of Ontario (CRPO) and practice under clinical supervision, as required.
I practice under clinical supervision, which means an experienced, fully registered clinician supports my clinical decision-making. This ensures high-quality care, ethical practice, and an added layer of professional oversight. Registration status can be verified through the CRPO Public Register.
You can find more information on my Psychology Today profile by clicking here.
Coverage depends on your specific benefits.
Sessions are billed directly to you, and you may submit receipts to your insurance provider if your plan covers psychotherapy with a Registered Psychotherapist or Registered Psychotherapist (Qualifying).
Potential and existing clients are encouraged to check with their insurance provider to confirm:
Whether psychotherapy or Registered Psychotherapist / RP (Qualifying) services are covered
The annual coverage amount
The type of receipt or documentation required for reimbursement
If your plan does not currently include psychotherapy, you may request that your insurance company add the designation of Psychotherapist to their list of eligible providers.
At this time, all sessions are offered online, allowing you to meet from a private and comfortable location.
We focus on providing a secure process that aims to protect your confidentiality, privacy, and data security.
SOLUTIONS
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